Do you have a gluten and/or lactose intolerance but love pancakes? No problem! I learned of these pancakes during my switch to a low-glycemic diet. Most flours and gluten-free mixes are super high in starch and sugar, so I feared I would have to bid adieu to some of my favorite breakfast classics. It is, with great honor to supply you all with this recipe; one that has become a major staple to my breakfast regime. Enjoy! Nom, nom, nom...

Almond Meal Pancakes (serves 2)
1 Cup Almond Meal (Trader Joe's carries bags of this at a reasonable price.)
1/4 tsp Salt
1/4 tsp Baking Soda
(Feel free to add spices here: Cinnamon, Nutmeg, go for the Pumpkin Spice, be creative!)
4 Eggs
1 tsp Vanilla Extract
2 Tb honey
(Add berries, other fruit, chocolate chips, etc...)

Viola! Cook 'em up and top with your favorite garnish. Some of my ideal toppings are peanut butter, jam, yogurt, cottage cheese, fruit, maple syrup, etc. Here's a picture of the almond meal pancakes that I made for my last birthday, topped with bananas and young coconut custard:

Mmmmmm.... so good! Makes me want to have some tomorrow morning... =)

I would post my new number here for all to see, but that doesn't seem very smart these days. So, if you would like to know what it is, please contact me at amydecat@yahoo.com. =)

It is my hope that those of you I've recently passed my business card out to, and those of you who are trying to reach me and found me here, will get this message and see that my phone number is no longer what it use to be. In fact, email (amydecat@yahoo.com) and facebook are the best ways to reach me at the moment. Hopefully, I will have this resolved soon. Thanks for your patience and I look forward to hearing from you! Wishing you all a wonderful day! =D